Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Hey...morning run...crispy Jonagold apple run in the briskness. Felt like my butt was huge on the uphill first mile. Was good to get the momentum on the downhill. Slowish but steadyish.
Perfect run on Pipeline from Burch Hollow to Overlook and back. trails a tad wet but not muddy. few people out. Great temps. Loved it.
Neighborhood loop...slow and snowy. Cool to get some snow on the ground if only a skiff