Ravings and Blather

Week starting Dec 02, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 5.80 Month: 25.60 Year: 510.66
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 127.71
Slow milesFast milesTotal Distance
19.950.0019.95
Brooks PureCadence Miles: 5.77Cascadia 7 Miles: 14.18
Slow milesFast milesTotal Distance
5.770.005.77

Hey...morning run...crispy Jonagold apple run in the briskness.  Felt like my butt was huge on the uphill first mile.  Was good to get the momentum on the downhill.  Slowish but steadyish.

Brooks PureCadence Miles: 5.77
Comments(1)
Slow milesFast milesTotal Distance
9.400.009.40

Perfect run on Pipeline from Burch Hollow to Overlook and back.  trails a tad wet but not muddy.  few people out.  Great temps.  Loved it.

Cascadia 7 Miles: 9.40
Comments(2)
Slow milesFast milesTotal Distance
4.780.004.78

Neighborhood loop...slow and snowy.  Cool to get some snow on the ground if only a skiff

 

Cascadia 7 Miles: 4.78
Comments(2)
Slow milesFast milesTotal Distance
19.950.0019.95
Brooks PureCadence Miles: 5.77Cascadia 7 Miles: 14.18
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