Ravings and Blather

Week starting Nov 29, 2009

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 4.60 Year: 504.40
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 381.81
Peregrine 8 Lifetime Miles: 270.50
Slow milesFast milesTotal Distance
Saucony Progrid 09 Miles: 13.29
Slow milesFast milesTotal Distance

Painful and fun roll though the forests and neighborhoods of Holladay.  avg 8:46.  Marathon ability seems far away at this point.  Body on last mile was in a little more anguish than it seemed it should be for a budding young hopeful marathoner.

Saucony Progrid 09 Miles: 8.10
Slow milesFast milesTotal Distance

Colder than a witches titty in a brass bra.  This Junior High saying came to my mind during the 1st mile for some reason and sums up the first 3 miles of this run.  15 degrees at the start.  avg 8:52  still better than a treadmill I suppose.

Saucony Progrid 09 Miles: 5.19
Slow milesFast milesTotal Distance
Saucony Progrid 09 Miles: 13.29
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