Ravings and Blather

Week starting Nov 25, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 31.90 Year: 139.29
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 495.70
Peregrine 8 Lifetime Miles: 323.00
Slow milesFast milesTotal Distance
13.930.0013.93
Cascadia 7 Miles: 13.93
Slow milesFast milesTotal Distance
6.100.006.10

Upper Pipeline from Burch to Elbow...Perfect conditions.  Felt like Spring, but Winter is Coming I feel.  

Cascadia 7 Miles: 6.10
Comments(1)
Slow milesFast milesTotal Distance
7.830.007.83

Beat Down in O-town with Oreo on some mindbending loop that included some insane manmade switchbacks on a new water pipe covered area.  He just kept running South and I started crying in pain and slothful body suffering and intense joy simultaneously.  Perfect.

Cascadia 7 Miles: 7.83
Comments(2)
Slow milesFast milesTotal Distance
13.930.0013.93
Cascadia 7 Miles: 13.93
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com