Ravings and Blather

Week starting Nov 23, 2008

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 8.89 Month: 20.60 Year: 530.55
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 203.39
Brooks Cascade 14 Lifetime Miles: 89.95
Slow milesFast milesTotal Distance
11.750.0011.75
Slow milesFast milesTotal Distance
4.910.004.91

was sure i went 5, but the garmin does not lie.  ran the olympus high loop after a night of call.  ribs are sore and possibly full of scurvy

Comments(1)
Slow milesFast milesTotal Distance
6.840.006.84

Nice to be back out. 57:07 avg 8:21  Holladay blvd to Mrket Street Grill neighborhood.  necessary escape from the Lost world.  I am seriously in media trouble.

Comments(3)
Slow milesFast milesTotal Distance
11.750.0011.75
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