Ravings and Blather

Week starting Nov 18, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 31.90 Year: 139.29
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 495.70
Peregrine 8 Lifetime Miles: 323.00
Slow milesFast milesTotal Distance
14.830.0014.83
Brooks PureCadence Miles: 7.18Cascadia 7 Miles: 7.65
Slow milesFast milesTotal Distance
7.180.007.18

First run in 12 days.  Longest I have gone in years.   Life just Too D Busy.  Worked most of the night and got home at 630, decided to go out and get a jump on this fine Thanksgiving day.  Millcreek Loop.  Crisp cool morning on mostly empty neighborhoods.  Was perfect.

Brooks PureCadence Miles: 7.18
Comments(1)
Slow milesFast milesTotal Distance
7.650.007.65

Sweet mountain run up with Oreo by Snowbasin overlooking Pineview.  Mud here and there but relatively good conditions.  This is a great trail and loop.  Spent some time at Earl's lodge after soaking in the rays with a burger.  Cool day.

Cascadia 7 Miles: 7.65
Comments(2)
Slow milesFast milesTotal Distance
14.830.0014.83
Brooks PureCadence Miles: 7.18Cascadia 7 Miles: 7.65
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