Ravings and Blather

Week starting Nov 21, 2010

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 8.70 Month: 4.00 Year: 103.91
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 229.48
Brooks Cascade 14 Lifetime Miles: 198.88
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 8.78
Slow milesFast milesTotal Distance

Frigidy, slippery run...winter has arrived I guess...not cool. Haha   ANyway, actually felt good this morning on the olympus high loop, just taking it easy avg 8:47 but almost fell three times.  

Brooks Cascadia 5 Miles: 5.01
Slow milesFast milesTotal Distance

Happy Thanksgiving.  Played a little basketball with son Sam and some other old dudes in the neighborhood.  Fun times even though I suck rocks anymore at the sport.  Then went on a short run around the neighborhood Hilsden loop.   Beautiful cold crisp sunny day.  

Brooks Cascadia 5 Miles: 3.77
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 8.78
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