Ravings and Blather

Week starting Nov 17, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 8.89 Month: 20.60 Year: 530.55
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 203.39
Brooks Cascade 14 Lifetime Miles: 89.95
Slow milesFast milesTotal Distance
19.360.0019.36
Cascadia 8 Miles: 19.36
Slow milesFast milesTotal Distance
6.200.006.20

Gorgeous day.  Did loops around little bell reservoir.  Not many people out but trails perfect.

I noticed I often see a bluebird when I am out trail running.  For years I have noticed this, in all types of weather and in all places.  Why? (multiple choice format)

A.  Bluebirds are common to the area and everyone sees them

B. Luck

C. I am on a Holodeck and it has a glitch..."the Bluebird Glitch"

D. This is one single bluebird named Trevor and he follows me

E.  I am magic

I'm hoping for E.

Cascadia 8 Miles: 6.20
Comments(2)
Slow milesFast milesTotal Distance
6.280.006.28

Neighborhood spin up 45th over to 39th and back.  No big whup.

 

Cascadia 8 Miles: 6.28
Comments(1)
Slow milesFast milesTotal Distance
6.880.006.88

Got out for a loop to Pipeline overlook and then up to Church Fork and down road in Millcreek to complete a nice loop.  Chilly 25 degrees at start but beautiful day

Cascadia 8 Miles: 6.88
Comments(2)
Slow milesFast milesTotal Distance
19.360.0019.36
Cascadia 8 Miles: 19.36
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):