Ravings and Blather

Week starting Nov 07, 2010

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
14.290.0014.29
Saucony Kinvara Miles: 5.00Brooks Cascadia 5 Miles: 9.29
Slow milesFast milesTotal Distance
5.000.005.00

First road run in a while.  Funny thing was, I felt great today.  Good energy and felt I could have gone faster than the avg of 8:10.  This is funny only because I could have sworn I would feel like crap today when I started.  Theres a lesson in there somewhere.  That lesson may just be that it is a rare day when I dont feel crappy at some point in the run...it's a beautiful thing.

Saucony Kinvara Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
9.290.009.29

Winter wonderland on the Pipeline trail this morning.  Went with Oreo on an out and back from Burch Hollow to Overlook.  Avg around 9s.  Felt decent.   Was surprised that it was lightly snowing almost the whole way as clear skies over the valley.  Most of trail has packed snow on it.  Ready for spring.  

Brooks Cascadia 5 Miles: 9.29
Comments(2)
Slow milesFast milesTotal Distance
14.290.0014.29
Saucony Kinvara Miles: 5.00Brooks Cascadia 5 Miles: 9.29
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