Ravings and Blather

Week starting Oct 26, 2008

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 4.70 Month: 4.70 Year: 514.65
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
12.800.0012.80
Slow milesFast milesTotal Distance
5.050.005.05

Great humid Hawaii air run this morning with Nick along the Wailea beach walk and then up near the Wailea golf course.  Felt good overall.   Not really sore from the race.  Maybe I didn't push it hard enough.  Or maybe its the healing properties of the island air.  Another day in paradise.  avg 8:53

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Last run in Maui.  Great times.  I like the lower elevation.  Still was struggling though because of the hotness.

Add Comment
Slow milesFast milesTotal Distance
4.750.004.75

Ran to daughter jane's soccer game along 23rd.  Trying to get rid of one week of food gorging in Hawaii.  avg 8:30. Beautiful morning.  Likely last one of the year as is supposed to drop 20 degrees by tomorrow.

Comments(3)
Slow milesFast milesTotal Distance
12.800.0012.80
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