Ravings and Blather

Week starting Oct 21, 2012

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 4.70 Month: 4.70 Year: 514.65
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
Cascadia 7 Miles: 12.10Brooks PureCadence Miles: 6.21
Slow milesFast milesTotal Distance

These really were crappy miles after a long night operating on a ruptured ectopic pregnancy and a few babies.  Veg day.

Cascadia 7 Miles: 4.00
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Slow milesFast milesTotal Distance

Yes Yes...just a jaunt through the lovely countryside.  Felt decent for the first time in a bit... You know, I need something scheduled out there to run.  Usually have the Buffalo run in mind and O town marathon and a few other odds and ends.  Need to get something new...shake it up a bit...

Brooks PureCadence Miles: 6.21
Slow milesFast milesTotal Distance

Went to O town for a frigid start at Rainbows to Malans overlook with Oreo. Trail was full on winter conditions up Malans with about 2 feet of snow on the sides of the well packed trail  Crazy for October.  Coming down was fun and the view up there is always good times and rejuvenating.  Slackwater Pub and Pizza after which was also fantastic.  Sweet morning.

Cascadia 7 Miles: 8.10
Slow milesFast milesTotal Distance
Cascadia 7 Miles: 12.10Brooks PureCadence Miles: 6.21
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