Ravings and Blather

Week starting Oct 10, 2010

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
19.840.0019.84
Saucony Kinvara Miles: 15.84
Slow milesFast milesTotal Distance
3.000.003.00

Watched my brother in law compete in the Hawaiian Ironman this last weekend. Inspiring athletes here. The winner for the Women ran around a 2:50 marathon(after a 2.4 mile swim and a 112 mile bike) while in 85 to 90 degree weather. So i ran a few this am just to keep the arteries open and it was a beautiful thing. Palm trees, clear blue skies and the amazing tropical air.

Saucony Kinvara Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
6.740.006.74

Ran from the condo down to the beach through the Mauna Kea resort area, about 2 miles from our place.  Beautiful grounds and temperature.  Pretty steady uphill on the route back.  Can tell there is  a lot of oxygen in the air at this altitude.  Fun day at Hapuna Beach following.

Saucony Kinvara Miles: 6.74
Comments(2)
Slow milesFast milesTotal Distance
2.000.002.00

Just wanted to spin down the hill to the beach area and back then Anne and I did about another two just walking, looking at the wild goats, birds, ferrets etc...paradise to be sure here.  Would like to find a nice trail to run, but no runners in this group that want to do that sort of thing.  Thinking about doing the up and over.

Saucony Kinvara Miles: 2.00
Comments(1)
Slow milesFast milesTotal Distance
4.100.004.10

Down to the beach and back. Another day getting cooked on the beach...rough life.  Actually, the main reason I am running is to continue to eat like a bandit. 

Saucony Kinvara Miles: 4.10
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Barefoot miles baby!!  Ok they were on Hapuna Beach in the sand with a Ocean Breeze cooling me down in the morning sunrise hours...stunning.  I don't want to go home.

Comments(1)
Slow milesFast milesTotal Distance
19.840.0019.84
Saucony Kinvara Miles: 15.84
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