Ravings and Blather

Week starting Sep 28, 2008

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
10.160.0010.16
Slow milesFast milesTotal Distance
3.800.003.80

sore from saturday, but had a nice morning run with some hills.  tortise pace. actually nice to run without the ipod this morning.  avg: high

Comments(1)
Slow milesFast milesTotal Distance
6.360.006.36

nice run in the drizzle of rain.  easy pace, 8:49, 8:00, 8:50, 8:44, 7:57, 8:21

Ran the whole thing to blink 182 on the ipod.  enema of the state album.  

Comments(3)
Slow milesFast milesTotal Distance
10.160.0010.16
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