Ravings and Blather

Week starting Sep 23, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
16.300.0016.30
Brooks PureCadence Miles: 5.75Cascadia 7 Miles: 10.55
Slow milesFast milesTotal Distance
5.750.005.75

bad gut juju on this run...race/walk to any known bathroom spots...around the hood

Brooks PureCadence Miles: 5.75
Comments(2)
Slow milesFast milesTotal Distance
10.550.0010.55

Grandeur Peak loop this morning.  This is a butt kicker for me...but perfect conditions. 2 miles up and 3000 feet is just a grind and seems never ending but overall felt as good as I ever have going up...eating beef jerky and almonds on the way.  Saw no one on way up.  Top 1/3 of mountain and whole backside is glorious fall colors.  A terrestrial potpourri so to speak. 

Went over the peak and then the payoff of this loop is the next 3.5 miles.  This trail is so cool right now going down to Pipeline.  The colors are outstanding the temps perfect and the trail in great shape.  Died a bit from Rattlesnake back to the car..but overall super outing...When you bros going to join me? 

Cascadia 7 Miles: 10.55
Comments(3)
Slow milesFast milesTotal Distance
16.300.0016.30
Brooks PureCadence Miles: 5.75Cascadia 7 Miles: 10.55
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