Ravings and Blather

Week starting Sep 16, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
18.770.0018.77
Brooks PureCadence Miles: 13.47Cascadia 7 Miles: 5.30
Slow milesFast milesTotal Distance
5.370.005.37

Wallace neighborhood loop... shake out from half marathon...legs a bit tight but feel solid overall.  Slow too but coolio breeze

Brooks PureCadence Miles: 5.37
Comments(2)
Slow milesFast milesTotal Distance
5.300.005.30

5 guys double burger in my gut...so ran it off with some loops around Little Bells reservoir.  Beautiful morning with a fair number of people walking up there.  Animals out today with a deer a couple squirrels and a few stellar birds/bluejays.  Good stuff.  Ready to trade the rest of my life in for more of this. 

Cascadia 7 Miles: 5.30
Comments(1)
Slow milesFast milesTotal Distance
8.100.008.10

Old Mill run out and back, wild life on the road today...one dead squirrel and one dead snake...haha miss the trail... need a donut

Brooks PureCadence Miles: 8.10
Comments(2)
Slow milesFast milesTotal Distance
18.770.0018.77
Brooks PureCadence Miles: 13.47Cascadia 7 Miles: 5.30
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