Ravings and Blather

Park City Mini Trail Series Half Marathon

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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Brooks Cascade 14 Lifetime Miles: 345.28
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Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
26.350.0026.35
Brooks PureCadence Miles: 7.08Cascadia 7 Miles: 19.27
Slow milesFast milesTotal Distance
7.080.007.08

What?  Running again...yes I am.  Just road miles up to Skyline and down Millcreek road, but they were good miles to be out in the semi cool air of morning.

Brooks PureCadence Miles: 7.08
Add Comment
Slow milesFast milesTotal Distance
6.170.006.17

Upper Pipeline from Burch Hollow to Elbow Fork, slow run all the way up and picked it up a bit coming home...totally beautiful weather out there.  Leaves changing, snakes absent, sky perfect, temp 50s...awesome

Cascadia 7 Miles: 6.17
Comments(2)
Race: Park City Mini Trail Series Half Marathon (13.1 Miles) 01:58:22, Place overall: 24, Place in age division: 5
Slow milesFast milesTotal Distance
13.100.0013.10

On somewhat of a whim and for something to do in a new area I signed up for this run that I stumbled across online the last few weeks.  this was a cool race held as part of a series of 4 trail races in the Park City area.  Glad I did...this was well organized and had cool people around and was a tougher than road marathon half with 1250 elevation gain on singletrack and dirt roads.  

Main goal was to just keep running even on all the ups.  I did, so I was happy on that one...also felt happy to just go that far as it was my longest venture out since the O town marathon wrecked me in May.  Beautiful day, with slightly warm temps but I didnt have the energy to rip the shirt off.

splits in case I do this again 8:46,9:19,8:48,7:44,7:51,8:48,9:46,8:12,9:47,8:41,8:31,9:15,8:59

Garmin had the course long at 13.44 

Good times!  And they give a cool glass pint with race logo instead of shirt...not sure why I like that so much but I do.

 

Cascadia 7 Miles: 13.10
Comments(1)
Slow milesFast milesTotal Distance
26.350.0026.35
Brooks PureCadence Miles: 7.08Cascadia 7 Miles: 19.27
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