Ravings and Blather

Week starting Aug 29, 2010

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
27.100.0027.10
Saucony Progrid 09 Miles: 3.35Brooks Cascadia 4 Miles: 23.75
Slow milesFast milesTotal Distance
3.350.003.35

Late night get out of the house run.  Cool temps made it nice.  avg 8:45 not sure if Ill get out again til weekend.

Saucony Progrid 09 Miles: 3.35
Comments(2)
Slow milesFast milesTotal Distance
2.500.002.50

Fighting a nasty cold.  just out to stretch the legs avg 9  Got to ramp it up for st george.  now I am getting scared.

Brooks Cascadia 4 Miles: 2.50
Comments(1)
Slow milesFast milesTotal Distance
21.250.0021.25

Training run for St. George even though not really feeling it this am.  Went with Nick, Jamie, Hairdog from Oreo's house around Pineview, up Trappers loop road then up to Snow Basin then down Old Snowbasin road.  Relatively Hot, relatively slow and definitely painful.  Felt better after replacing most of the blood in my body with ice cold Mountain Dew.  Thanks for the Good Times... 

Brooks Cascadia 4 Miles: 21.25
Comments(4)
Slow milesFast milesTotal Distance
27.100.0027.10
Saucony Progrid 09 Miles: 3.35Brooks Cascadia 4 Miles: 23.75
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