Ravings and Blather

Week starting Aug 23, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
18.45	0.00	18.45

Cascadia 8 Black Miles: 18.45

Mon, Aug 24, 2015

Slow miles	Fast miles	Total Distance
6.84	0.00	6.84

pipeline again. shoes more like moccasins now that they have 700 miles on them... got to get a bit more regular on this running business..flaming gorge over weekend awesome

Cascadia 8 Black Miles: 6.84

Comments(2)

Thu, Aug 27, 2015

Slow miles	Fast miles	Total Distance
6.30	0.00	6.30

Dog Lake this afternoon. Glad I made the trek up there. Reminded me how cool these trails are. Big Pines, cool temps and no snakes. Im older and slower but still moving.

Cascadia 8 Black Miles: 6.30

Comments(2)

Sat, Aug 29, 2015

Slow miles	Fast miles	Total Distance
5.31	0.00	5.31

Start Mt Oly trail to BST trail split to Olympus cove then out and loop back on asphalt to start. Good times at Ridgemont High without all the Good times but enough...

Cascadia 8 Black Miles: 5.31

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
18.45	0.00	18.45

Cascadia 8 Black Miles: 18.45

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