Ravings and Blather

Week starting Aug 05, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
18.150.0018.15
Brooks PureCadence Miles: 18.15
Slow milesFast milesTotal Distance
7.000.007.00

Newport Beach trail run from the Marriott villas to Crystal cove beach state park down to the waters edge and about 5 miles of beach running.  Not a bad place to be.  Beach sweat is nice and salty.  Time for seaside donuts.  

Brooks PureCadence Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

repeat run of 2 days ago with the myriad of seabirds along the water's edge of crystal cove state park here in Newport.  Felt happy that at the end of the 3.5 sand miles there is a fantastic restroom.  Clean, big and individual rooms.  Hot though...coming out of there felt like coming out of a sauna.  I think I am up to 14 miles for the week and 14 donuts so pretty good so far.

Brooks PureCadence Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
4.150.004.15

Just some pavement on the So Cal byways.

Brooks PureCadence Miles: 4.15
Comments(1)
Slow milesFast milesTotal Distance
18.150.0018.15
Brooks PureCadence Miles: 18.15
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