Ravings and Blather

Week starting Jul 08, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 4.70 Month: 4.70 Year: 514.65
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
6.300.006.30
Cascadia 7 Miles: 6.30
Slow milesFast milesTotal Distance
6.300.006.30

Was 102 degrees this afternoon so drove to Big Water up Millcreek...still 81, but that was sweet comparatively.  Headed up and out to Dog Lake.  As long as I kept a motivated pace I wasnt eaten alive by the swarms of flies up there...but the scenery was beautiful and no one was at the Lake when I got there... thats a first for me.  Jog back down...enjoyed it mucho gracious...

Cascadia 7 Miles: 6.30
Comments(4)
Slow milesFast milesTotal Distance
6.300.006.30
Cascadia 7 Miles: 6.30
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