Ravings and Blather

Week starting Jun 26, 2016

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
20.200.0020.20
La Sportiva Wildcat Miles: 17.90Nike Miles: 2.30
Slow milesFast milesTotal Distance
10.700.0010.70

Grandeur peak loop always a butt kicker and a gut check but also cool to do as a 48 year old.  tons of dragon flies and butterflies this year... vegetation more impressive than usual given wet year... cool times... total hot trudge and sufferfest the last 2 miles of asphalt but.... 

La Sportiva Wildcat Miles: 10.70
Comments(2)
Slow milesFast milesTotal Distance
2.300.002.30

prework road miles...eh

Nike Miles: 2.30
Comments(2)
Slow milesFast milesTotal Distance
2.000.002.00

just a shake out on the quarry

La Sportiva Wildcat Miles: 2.00
Comments(1)
Slow milesFast milesTotal Distance
5.200.005.20

oly bst loop with Sammy boy on a scorcher...good stuff

La Sportiva Wildcat Miles: 5.20
Add Comment
Slow milesFast milesTotal Distance
20.200.0020.20
La Sportiva Wildcat Miles: 17.90Nike Miles: 2.30
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