Ravings and Blather

Week starting Jun 26, 2016

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 509.95
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 80.55
Slow milesFast milesTotal Distance
La Sportiva Wildcat Miles: 17.90Nike Miles: 2.30
Slow milesFast milesTotal Distance

Grandeur peak loop always a butt kicker and a gut check but also cool to do as a 48 year old.  tons of dragon flies and butterflies this year... vegetation more impressive than usual given wet year... cool times... total hot trudge and sufferfest the last 2 miles of asphalt but.... 

La Sportiva Wildcat Miles: 10.70
Slow milesFast milesTotal Distance

prework road miles...eh

Nike Miles: 2.30
Slow milesFast milesTotal Distance

just a shake out on the quarry

La Sportiva Wildcat Miles: 2.00
Slow milesFast milesTotal Distance

oly bst loop with Sammy boy on a scorcher...good stuff

La Sportiva Wildcat Miles: 5.20
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Slow milesFast milesTotal Distance
La Sportiva Wildcat Miles: 17.90Nike Miles: 2.30
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