Ravings and Blather

Week starting Jun 06, 2010

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 30.29 Year: 30.29
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 229.48
Brooks Cascade 14 Lifetime Miles: 128.26
Slow milesFast milesTotal Distance
Brooks Cascadia 4 Miles: 10.57Saucony Progrid Miles: 7.01
Slow milesFast milesTotal Distance

Holladay morning jaunt to work off Wills birthday dinner.  He wanted to go to Training Table, which is cool but I always wolf down the cheese fries then feel like crapola after.  Good to get out and sweat a bit on this muggy morning.  avg 8:39

Brooks Cascadia 4 Miles: 5.07
Slow milesFast milesTotal Distance

Just a morning run in the once again cool climes of SLC.  Felt good at slow pace but arms sore from waterskiing, ha ha.

Brooks Cascadia 4 Miles: 5.50
Slow milesFast milesTotal Distance

Was going to do a longer, but full of Donuts from yesterday.  Ate two from Banbury Cross and had a surprise gift from Ali who came in from Newport Beach with a dozen of my favorites in the world from Seaside Donuts by Newport pier.  So two more last night.  avg 8:35 ran up to the Old Mill and Back.  Little Cottonwood creek is full and beautiful.

Saucony Progrid Miles: 7.01
Slow milesFast milesTotal Distance
Brooks Cascadia 4 Miles: 10.57Saucony Progrid Miles: 7.01
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