Ravings and Blather

Week starting May 26, 2013

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 30.29 Year: 30.29
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 229.48
Brooks Cascade 14 Lifetime Miles: 128.26
Slow milesFast milesTotal Distance
Cascadia 8 Miles: 18.10
Slow milesFast milesTotal Distance

Up in God's country early am with Oreo.  Wheelers to Beaver pond(cool pond made by some industrious and architectually and artistically sound beavers) to Maple loop.  I was a bit in the hurt on the up hill but such a beautiful day and cool trail.  this is one of the best for sure.  Sweet 

Cascadia 8 Miles: 9.10
Slow milesFast milesTotal Distance

Wheelers/Icebox/Beaver loop with hairman and Oreo.  Beautiful chilly morning.  I was huffing and puffing on the way up though.  Almost 45 yo though so actually pretty darn happy... where you at Scarification?

Cascadia 8 Miles: 9.00
Slow milesFast milesTotal Distance
Cascadia 8 Miles: 18.10
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