Last night was a father son sleep over in the moutains around Park City. Of course the night was filled with a disaterous "try to set up a tent" experience which I finally found the culprit was a broken bar to the maintent pole. I was rescued from this by another who decided he wasn't sleeping over and I borrowed his tent. Will slept well. I slept well with a little help from my friends (Ambien and Ibuprofen).
Breakfast at the crack of dawn then it was a race to depart. Also, felt the urge to run but the heat and breakfast of sausage, hash browns and eggs was kicking in at 1.5 with cramping results. Anywas I limped 4 instead of the planned 6 and averaged 8:21