Ravings and Blather

Week starting May 23, 2010

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 30.29 Year: 30.29
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 229.48
Brooks Cascade 14 Lifetime Miles: 128.26
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 7.20Saucony Progrid 09 Miles: 8.00
Slow milesFast milesTotal Distance

Inspired by mozzer's 13.1, so went up to pipeline trail. Started at Burch Hollow and went up to Elbow Fork and then started up toward Mt. Aire.  Havent been up that way before.  About 3/4 mile in I had to make emergency stop.  Glad that I learned the snow trick for personal hygiene from the Hairdog.  Ran dizzily back to the car.  Slow but rewarding country.  Energy in legs is still lacking.

Brooks Cascadia 5 Miles: 7.20
Slow milesFast milesTotal Distance

Big T loop on a warm spring morning finally.  I think Nick transfered his IT band problems to my left knee.  Voodoo worker.  I need to put on another of those Aztec nanochip patches now to take away the pain.  avg 8:44  Felt like crapola most of the time.  But i saw the coolest bluejay I have ever seen.  May have been a mirage...but I don't think so.

Saucony Progrid 09 Miles: 8.00
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 7.20Saucony Progrid 09 Miles: 8.00
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