Ravings and Blather

Redwood Peak Xterra 17K

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
36.160.0036.16
Brooks Cascadia 5 Miles: 9.88Saucony Progrid 09 Miles: 26.28
Race: Redwood Peak Xterra 17K (9.88 Miles) 01:35:30, Place overall: 30, Place in age division: 3
Slow milesFast milesTotal Distance
9.880.009.88

Awesome race with my three studly brothers in the redwoods of Nothern Cali.  Spent a few days messing around with the brothers prior to this race.  Was good hang out time.  THe race itself was very fun with a lot of up and down (about 3100ft of each).  I loved the course, but made a major navagating faux pas at about mile 8.5 when I followed two dudes down the left arm of a trail split without really looking at the sign closely.  We found our mistake after a steep descent and then had to backtrack up the now steep ascent.  This really blew because I wanted to see if I could keep the two brothers I had passed behind me.  By the time I added the nearly quarter mile on I was out of the sprint to the finish.  Live and Learn.  Loved the race overall though.  They did a nice job of putting it on and I was happy to finally get an age group place award.  You just need to get old enough and run in a small enough race and presto.  Felt really good overall, and it made it great to be with the bros.  Maybe I will add the exact time and splits later, I dont have garmin with me. 

Brooks Cascadia 5 Miles: 9.88
Comments(2)
Slow milesFast milesTotal Distance
5.280.005.28

Got out for an in between the rains run.  Nice to get the wheels spinning a bit. Took it out easy pace and felt good on this mostly downhill day.  still fatigued from the push on the xterra race but not really sore.  Happy with that.  avg 8:46

Saucony Progrid 09 Miles: 5.28
Comments(1)
Slow milesFast milesTotal Distance
21.000.0021.00

Threw down the big wupping stick to try and survive this first marathon attempt.  Ran with Hairdog and Brother Fritz on a beautiful morning in Huntsville on generally the first part of the Ogden marathon course.  Felt the usual aches and pains but was happy overall keeping at a slower pace and enjoying the conversation with the Dog.  Worried about Fritz though, he might have been having a slight coronary.  He is a pack mule though and tough as snot.  Nick gave us great support and encouragement. Nice burger after at the Double Diamond and want to take Gina home.  avg 9:19

Saucony Progrid 09 Miles: 21.00
Comments(2)
Slow milesFast milesTotal Distance
36.160.0036.16
Brooks Cascadia 5 Miles: 9.88Saucony Progrid 09 Miles: 26.28
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: