Ravings and Blather

Week starting Mar 30, 2014

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 4.19 Month: 15.90 Year: 525.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 203.39
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
Cascadia 8 Miles: 16.50
Slow milesFast milesTotal Distance

Pipeline overlook and some in the snow.  Really beautiful morning actually with just the right amount of snow to make it stunning yet still great firm trail without a lot of ice.  back shoulder spasm though...need Angel

Cascadia 8 Miles: 6.00
Slow milesFast milesTotal Distance

Grandeur Peak this am with Oreo.  Cold and Windy start up the steep slope...freezing for about half the climb then weather was perfect.  Still a far amount of snow on top and the first mile down the back side.  felt tired at the end...  but beautiful day and great to get out...

Cascadia 8 Miles: 10.50
Slow milesFast milesTotal Distance
Cascadia 8 Miles: 16.50
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