Ravings and Blather

Week starting Mar 29, 2009

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 509.95
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 80.55
Slow milesFast milesTotal Distance
15.930.0015.93
Slow milesFast milesTotal Distance
5.030.005.03

Ran up Kentucky to 45th and over towards 39th.  Was going to run only 4 but was feeling crappy so added another.  Misery loves company. avg 8:45 with the hills.

Comments(2)
Slow milesFast milesTotal Distance
4.500.004.50

Not exactly sure as Garmin died.  But likely 4.5 with the usual 8:30 avg.  Was going to try and run with the brothers but not working out.  Might go biking later.  

Comments(2)
Slow milesFast milesTotal Distance
6.400.006.40

run out to the cottonwood buildings, out and back, avg 8:30, in the snow.  I am a star.

Comments(2)
Slow milesFast milesTotal Distance
15.930.0015.93
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