Ravings and Blather

Week starting Feb 23, 2014

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 4.19 Month: 15.90 Year: 525.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 203.39
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
17.270.0017.27
Cascadia 8 Miles: 10.54Nike Miles: 6.73
Slow milesFast milesTotal Distance
7.040.007.04

Up Rattlesnake to overlook and then to Church Fork and down to road.  Nice loop always.  Energy low but felt good in about mile 5 to 5.2.  Haha

Cascadia 8 Miles: 7.04
Comments(2)
Slow milesFast milesTotal Distance
3.500.003.50

Spinning my wheels in the sunshine!!  60 degrees to overlook and back up rattlesnake

Cascadia 8 Miles: 3.50
Comments(2)
Slow milesFast milesTotal Distance
6.730.006.73

Road and wind.  

He spake its name and it did not move.  

I however plodded along for a few.

Nike Miles: 6.73
Comments(2)
Slow milesFast milesTotal Distance
17.270.0017.27
Cascadia 8 Miles: 10.54Nike Miles: 6.73
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