Ravings and Blather

Week starting Feb 22, 2009

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 4.70 Month: 4.70 Year: 514.65
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
18.160.0018.16
Slow milesFast milesTotal Distance
4.200.004.20

Heavy run.  Full of Disneyland treats and a good amount of Jamie's rolls from Mother's birthday dinner last night.  avg 8:28.  Hope to get some mojo back for the longer runs and the more consistent runs.  

Comments(2)
Slow milesFast milesTotal Distance
4.500.004.50

Had to start walking today because of a serious side ache.  Havent had one of those in a while.  I need some new motivation to get some more consistent running in.

Comments(1)
Slow milesFast milesTotal Distance
3.400.003.40

I am running more this week because I suck at it currently.  Seriously feel that I am caught in carbonite.  Princess Leia ...Please to the rescue. avg 8:30

Comments(1)
Slow milesFast milesTotal Distance
6.060.006.06

Best I have felt on a run for a long time.  Maybe it's because I had the best massage of my life last night at one of out salt lake spas.  I wanted to take her home.  Anywho, run felt good from 3 to 6 mile range. 

Comments(4)
Slow milesFast milesTotal Distance
18.160.0018.16
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