Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Heavy run. Full of Disneyland treats and a good amount of Jamie's rolls from Mother's birthday dinner last night. avg 8:28. Hope to get some mojo back for the longer runs and the more consistent runs.
Had to start walking today because of a serious side ache. Havent had one of those in a while. I need some new motivation to get some more consistent running in.
I am running more this week because I suck at it currently. Seriously feel that I am caught in carbonite. Princess Leia ...Please to the rescue. avg 8:30
Best I have felt on a run for a long time. Maybe it's because I had the best massage of my life last night at one of out salt lake spas. I wanted to take her home. Anywho, run felt good from 3 to 6 mile range.