Ravings and Blather

Week starting Feb 05, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 20.00 Year: 50.29
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 229.48
Brooks Cascade 14 Lifetime Miles: 145.26
Slow milesFast milesTotal Distance
25.780.0025.78
Brooks PureCadence Miles: 18.27Cascadia 6 Big Miles: 7.51
Slow milesFast milesTotal Distance
5.270.005.27

Back to work...  Paradise must end sometime I guess.  Amazingly warm here though for February.  I dont know what is wrong with me but I have been enjoying more road miles than I should be.

Brooks PureCadence Miles: 5.27
Comments(2)
Slow milesFast milesTotal Distance
7.510.007.51

Drove up to O town because I had a couple hours to kill and had a perfect trail run with Oreo in the lead and Hairdog  on the caboose.  Light snow and relatively dry trail.  Fun times...thanks guys.

Cascadia 6 Big Miles: 7.51
Comments(4)
Slow milesFast milesTotal Distance
13.000.0013.00

Going to ride the road mile urge just a bit longer as the trails I usually run are in a sloppy state.  Wanted to get into double digits to make Oreo nervous.  Ran up past Old Mill to Porcupine Grill then up to Wasatch Blvd going South.  Taking it at a steady pace until hot runner chicka passed me motoring...held on following her for a a couple miles but couldnt keep pace. haha. Noticed some people going on a trail near Mt Oly trailhead that follows Wasatch..so I bailed onto it and enjoyed sweet dirt for a while until it dumped us out above 45th or so.  Ran through Mt Oly neighborhoods to 39th then down to 27th and back home.  Nice loop.  Longest miles in a while.  Felt good until lack of energy closing in at mile 11.5.  Need to get a few of these in before Ogden Marathon just to know I can do it again.  Fun casual day.

Brooks PureCadence Miles: 13.00
Comments(3)
Slow milesFast milesTotal Distance
25.780.0025.78
Brooks PureCadence Miles: 18.27Cascadia 6 Big Miles: 7.51
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