Ravings and Blather

Week starting Jan 30, 2011

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 4.70 Month: 4.70 Year: 514.65
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 20.87
Slow milesFast milesTotal Distance

Spin around the neighborhood after a dusting of fresh snow.   Quads are tight after the Mt Wire expedition.  Sometimes I think the real runners high is experienced when a unexpected restroom appears on the horizon right when you need one most.

Brooks Cascadia 5 Miles: 5.73
Slow milesFast milesTotal Distance

Beautiful Bluebird sunny day on the Pipeline.  Trail is perfect because these cold temps have frozen the snow to a hard pack.  Also Frozen nostrils and left eyelid by the end...but that is all part of the fun.

Brooks Cascadia 5 Miles: 6.44
Slow milesFast milesTotal Distance

Great Huntville run with Oreo and another Huntville-ite Shane.  We went on Wheelers up East around some loop to Icebox and down.  Some soft spots where you would sink unexpectedly but mostly hardpack.  That may not last long if it stays warm though.  Could have been in shorts for the up hill part.  Sweet day with a burger at the Double diamond to boot.  Cant beat it.

Brooks Cascadia 5 Miles: 8.70
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 20.87
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