Ravings and Blather

Week starting Jan 02, 2011

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 30.29 Year: 30.29
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 229.48
Brooks Cascade 14 Lifetime Miles: 128.26
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 8.40Brooks Cascadia 4 Miles: 8.00
Slow milesFast milesTotal Distance

Out and about in the new year.  Felt fast, but alas was not so... still a good time had by all.  avg 8:36

Brooks Cascadia 5 Miles: 4.27
Slow milesFast milesTotal Distance

After work miles around the county road loop.  Felt goooooood.  

Brooks Cascadia 5 Miles: 4.13
Slow milesFast milesTotal Distance

Pipeline Trail to get out of the condensed pollution in our fine valley.  Started at Burch Hollow and went up the hills to Elbow Fork and put a little add on to get to 4 miles out and back.  Legs burning on this one.  Havent done much hill work for awhile.  Beautiful views of the mountains today with a lot of snowshoers and crosscountry people on the trail.  I held myself in check today and only pushed three of them off the trail. I love watching them roll down the steep mountain kicking up a dusting of fine snow. 

Brooks Cascadia 4 Miles: 8.00
Slow milesFast milesTotal Distance
Brooks Cascadia 5 Miles: 8.40Brooks Cascadia 4 Miles: 8.00
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