Ravings and Blather

Week starting Dec 27, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
15.330.0015.33
Brooks Cascadia 4 Miles: 15.33
Slow milesFast milesTotal Distance
6.290.006.29

Nice Pig trail run in Riverdale with Oreo.  Felt heavy stomach with lunch of hot wings and an apple fritter.  Oh well.  Good stuff.  temp 18 degrees. avg 8:22

Brooks Cascadia 4 Miles: 6.29
Comments(1)
Slow milesFast milesTotal Distance
3.020.003.02

Can't believe it.  I just ran on the treadmill for the first time in a year.  Too much snow for this whining boy.  Treadmill still stinks as I remember it.  Not sure it is healthy.  but... still... nice to get some miles in.

Brooks Cascadia 4 Miles: 3.02
Comments(2)
Slow milesFast milesTotal Distance
6.020.006.02

After a cold yet brotherly night in a mountainside Yurt, just a post holiday jaunt to start off the year.  This was actually a physically tough one.  Getting a bit philosophically nervous about the May marathon. avg 8:54

Brooks Cascadia 4 Miles: 6.02
Comments(4)
Slow milesFast milesTotal Distance
15.330.0015.33
Brooks Cascadia 4 Miles: 15.33
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: