Ravings and Blather

Week starting Dec 28, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 4.19 Month: 15.90 Year: 525.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 203.39
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
11.750.0011.75
Cascadia 8 Black Miles: 7.55Cascadia 8 Miles: 4.20
Slow milesFast milesTotal Distance
2.500.002.50

Neighborhood freeze run.  Goodbye 2014.

 

 

Cascadia 8 Black Miles: 2.50
Add Comment
Slow milesFast milesTotal Distance
4.200.004.20

Snowy trudge along the Pipeline OVerloRd

Cascadia 8 Miles: 4.20
Comments(1)
Slow milesFast milesTotal Distance
5.050.005.05

Neighborhood loop around Oly High.  Some smog, some snot, some good times.  Man, it is hard to do 5 miles on road when used to trails.  

Cascadia 8 Black Miles: 5.05
Comments(2)
Slow milesFast milesTotal Distance
11.750.0011.75
Cascadia 8 Black Miles: 7.55Cascadia 8 Miles: 4.20
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):