Watched my brother in law compete in the Hawaiian Ironman this last weekend. Inspiring athletes here. The winner for the Women ran around a 2:50 marathon(after a 2.4 mile swim and a 112 mile bike) while in 85 to 90 degree weather. So i ran a few this am just to keep the arteries open and it was a beautiful thing. Palm trees, clear blue skies and the amazing tropical air.