Ravings and Blather

November 17, 2019

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 34.55 Year: 493.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 178.09
Brooks Cascade 14 Lifetime Miles: 78.55
Slow milesFast milesTotal Distance

Was 102 degrees this afternoon so drove to Big Water up Millcreek...still 81, but that was sweet comparatively.  Headed up and out to Dog Lake.  As long as I kept a motivated pace I wasnt eaten alive by the swarms of flies up there...but the scenery was beautiful and no one was at the Lake when I got there... thats a first for me.  Jog back down...enjoyed it mucho gracious...

Cascadia 7 Miles: 6.30
From Oreo on Tue, Jul 10, 2012 at 22:04:07 from

Dog Lake.. You want a black shiPoo mix? No white pine - with out me comprenda?!

From jwblack on Wed, Jul 11, 2012 at 09:30:14 from

you gotta love the buzzing flies, why no skinny dip in the lake? that sounds refreshing

From Bryce on Sat, Jul 14, 2012 at 18:36:11 from

Sounds right enjoyable G.

From Scott Wesemann on Mon, Jul 16, 2012 at 14:34:35 from

Great way to beat the heat. Nice run.

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