Ravings and Blather

December 05, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 509.95
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 80.55
Slow milesFast milesTotal Distance

This was a beast, but a fun one.  Brother Nick said we would try something new, but didn't give any other info.  Soon enough I found myself on a trail going up one of the beautiful mountains in Huntsville and making my way to the top of North Ogden divide.  I'm glad I didnt know where his destination was or I mentally would have pussed out a bit.  Anyway the pace was slow due to me but a great mix of up and down and great scenery.  Wish you could have been there velveeta.  1:40.  Thanks bro for the hospitality and pancakes.

From nfroerer on Sat, Dec 06, 2008 at 17:45:49

Anytime... It was an awesome run. We need to plan next weekend down there-- have you take us out and about!

From vELVEETA on Sat, Dec 06, 2008 at 20:08:01

uh not too shabby for wussitude froerer, oh by the way, I've reformed and changed my name a bit. And the quote is actually, "Now Philipe Gaston, you are lost in it . . .with the rest of us . . .prrrchhh(the brick o wood goes in the fireplace.

From vELVEETA on Sun, Dec 07, 2008 at 03:03:18

it is actually spelled gweebiant,, ant ya matey

From gdoc on Sun, Dec 07, 2008 at 18:24:33

why such a hater?

From vELVEETA on Sun, Dec 07, 2008 at 23:10:02

that's what pirates do mate. Just trying to serve my fellows

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):