Ravings and Blather

Squaw Peak 50

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Race: Squaw Peak 50 (50 Miles) 14:00:49
Slow milesFast milesTotal Distance
50.000.0050.00

Whoa nellie, this event had me experiencing a range of emotions.  I was definitely undertrained, and running the Ogden Marathon two weeks ago with my overall low mileage base probably wasnt so smart.  I am proud of my finish though as this was above and beyond my comprehension and I am really a novice at this sort of thing.

Started out with Oreo with our plan to stay together as we both wanted to have a good experience and neither one chasing some time, just wanted to finish with a great result being around 12 hours.  From the get go I had kind of a queasy stomach and couldnt take in the normal gu and chomps and stuff that I tend to snack on...bad sign for the later parts today. I had prepared mountains of this stuff in my drop bags and carrying with me in the Nathan backpack.  I ultimately only used a half a gu and about 3 chomps, and the rest was relying on aid station real food.  I ate the potatoes and salt, watermelon, and about a half a peanut butter sandwich along the way...cups of coke here and there and drank only about 50 oz on the day.  I could tell I was underfueled and underhydrated but my stomach was just that unsettled today.

 Shane told me the night before that the most important thing was just to decide that I was going to finish it.  The pull to drop on this long day was incredible and I really didnt decide I was definitely going to finish come hell or high water was about mile 30.

Oreo and I had a good time until he started mimicing a scene out of the Exorcist about mile 9 or 10 and was projectile vomiting clear water mid stride like a garden hose.  He is a strong runner and a tough kid and I was impressed he hung in there for 30 miles with no fuel and feeling like Shizzola.

I missed him for sure on the long hike up Spring canyon...a beast.  Then ran again down the downhill to aid station 25...longer road than I expected.  Finished the halfway in 6 hours, which was great and on my pace but I felt cooked.  At the aid station I picked up a cold washcloth that became my friend for the next 8 hours over the second half...getting it wet at anywater oportunity.  I was overheating early and often on the hot day.  I felt my best coming back down spring canyon and then the first part of the Bon shoreline trail back to the Y..running/shuffling a lot.  Put on some tunes and an NPR fresh air interview with the South Park dudes...I felt good here...hit about the Y and fell apart again...dizzy, light headed, underfueled, walked pretty much the rest of the trail and up Rock Canyon which was a total Bataan march for me.  Two young girl angels were on the trail spritzing people...they saw my face and 104 degree body temp and just took their bucket and dumped it over my head.  Saviors.  I also got a call about mile 40 from my wife and daughter and I literally started crying I dont mind saying because of all the emotion was near the surface and I was in such a fatigued state of mind.

 

Lost 7or 8 pounds today to go below 140 for the first time since junior high... not good.

 

 Anyway got myself together and pulled up the mountain falling once on the big snowbank.  Ran and walked the downhill of Squaw...just couldnt maintain a run like I was hoping.  Ahhh...finally asphalt and then my son joined me with a mile to go and glorious finish line!!

 This literally was the hardest physical, mental one day event that I have been in...  I am proud that I finished but  also realized I am not really built for this in my early running career...just ran first marathon last year.   I am also really grateful for the aid station volunteers (saw Kelli who was a trooper staying out there all day) THanks!! Also It was fun to see the real stud runners like Shane and Bryce...you guys looked amazing.  And Oreo, a major shout out to you for getting me to do this at all and hanging in on a tough day for as long as you did...  I am even more impressed now with your strong finish last year.  Time for something more sensible now...so fire up the boat for some good water skiing!

 

Cascadia 6 Miles: 50.00
Comments
From Oreo on Sun, Jun 05, 2011 at 16:27:39 from 174.27.159.35

Brohiem...You are A super star!! Thanks for the props, but you ARE the one that deserves them fo'shizzle. I'll have to admit the hardest part of dropping was knowing I wouldn't be with Ya. U the MAN! Thanks for great times...

From Kelli on Sun, Jun 05, 2011 at 19:36:42 from 71.219.96.115

It was nice to meet you, you looked like a Spring Chicken at mile 30, not sure what you are talking about! Way to fight through the mental game of 50 miles. I am convinced it is about 90% mental and 10% getting your body to cooperate with you. I know my stomach and body would have rebelled on a hot day like yesterday and I would have been OUT for sure, so way to fight through it.

GO eat some JUNK FOOD, that weight will be back in no time.

From Jon on Sun, Jun 05, 2011 at 21:37:52 from 74.177.77.120

Nice job, sounds like quite the adventure. Enjoy waterskiing.

From Steam8 on Mon, Jun 06, 2011 at 00:11:42 from 166.70.55.77

WOW...what a run! It was fun to read. You deserve a week at Powell!

From Lily on Mon, Jun 06, 2011 at 00:13:26 from 67.199.178.210

Well you did it! Awesome awesome awesome!

From cgbooth23 on Mon, Jun 06, 2011 at 00:14:24 from 63.248.154.19

Gdoc,i was laughing at your cry moment... last year coming through the park with about 3 miles to go my family surprised me by coming up and i saw them about 100 yds ahead and I flat out lost it 'crying'.. i had somw time to pull it together and the went I went by I did my best to act tough and not let my kids see me crying like a baby... funny thing is jamie commented 'If chad is that mad i bet nick is hatin it too..' probably about the time nick was hallucinating... Good times!!

Great job... impressive! and you are built for it this type a thing you get better with age!!

From Bryce on Mon, Jun 06, 2011 at 00:45:49 from 76.27.58.194

G- buddy, very well done! You looked great when we passed. Finishing a tough race on a tough day like that is such a huge accomplishment. It was awesome to be there when you came in, still looking great! Take it easy for a few days, let it sink in, then sign up for next year! You're hooked now my friend.

From mozzer on Mon, Jun 06, 2011 at 12:05:44 from 166.205.137.196

Brother, that bit of insanity is pretty sweet! Congrats for sticking the finish and don't worry too much about those tears...you'll be back to punching walls and walking to ostbergs in no time. Nice, nice work my pasty and now scrawny friend, see you next week...

From Scott Wesemann on Mon, Jun 06, 2011 at 12:25:39 from 66.239.250.209

Congrats on your race and finishing a tough 50. I loved the report.

From jsh on Mon, Jun 06, 2011 at 13:14:06 from 38.121.131.210

Way to gut it out and finish strong! Enjoyed reading your report. Brought back many memories of my first 50 last year.

From gdoc on Tue, Jun 07, 2011 at 00:32:31 from 98.202.195.25

Thanks for all the kind comments and support...you guys are all my heroes!

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