Ravings and Blather

April 24, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
6.200.006.20

So tired and sluggish today...but went up to Millcreek and ran the Burch Hollow to Elbow Fork Trail.  Havent been on this segment for awhile but it reminded me it is one of the best of the Pipeline... definitely more vertical but was beautiful.  Had to walk more of the pitches than normal.  Spikes were handy.  This trail is in good shape though and glad that the Bathroom is still open at the Elbow Fork area.  Road is snowpacked and beautiful at that junction

Cascadia 6 Big Miles: 6.20
Comments
From Oreo on Fri, Jan 13, 2012 at 23:11:03 from 174.27.151.219

Ya buddy! Nice blue dome miles!! Moab? Zion's? Talk to me goose...

From Bryce on Sat, Jan 14, 2012 at 15:24:11 from 67.52.95.254

Sounds like a good outing in the great wide open. When are you headed to the Islands?

From Scott Wesemann on Sat, Jan 14, 2012 at 17:46:07 from 75.162.69.209

Nice! That is a great section of trail. Way to hit it.

From Steam8 on Sat, Jan 14, 2012 at 19:27:35 from 166.70.55.77

I haven't ever been on that trail before. What bathroom is open in January??? They must have forgot to lock that one up! ha! It must be frozen over.

It is sooo hard to get out on those sluggish days. Feels great to get it done though!

From gdoc on Sat, Jan 14, 2012 at 20:43:31 from 98.202.193.212

Steam... Definitely just an outhouse (hole in ground, if you know what I mean) but ice cold seat and TP to spare is awesome when you need it.

From gdoc on Sat, Jan 14, 2012 at 20:46:11 from 98.202.193.212

Bryce... we are heading over on the 29th just for 5 nights but psyched and ready for them.

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