Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Slow sauce today, which was just fine on this summery day...23rd to Millcreek loop. Clip Clop pace. I think I should get credit for a couple more miles though as crazy wind in the face for last few.
Nice.. Weak sauce betta than couch sauce! Adventure run time..
Clip clop pace is my favorite speed.