Ravings and Blather

February 28, 2020

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 11.02 Month: 36.22 Year: 66.51
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 229.48
Brooks Cascade 14 Lifetime Miles: 161.48
Slow milesFast milesTotal Distance

Same run as last week.  avg 8:43  I used to think the perfect trifecta was a movie, a round of golf, and sex.  Now I think a run, a good water ski and sex.  As usual 2 out of 3 makes a good day

From cgbooth23 on Wed, Aug 26, 2009 at 11:49:27 from

Wellllll, I haven't been on FRB for awhile but i picked a good time to come back based off that update, I think if you end with the last one the first 2 can pretty much be anything, unfortuntely we have to add really cool things to the first 2 because the last one is usually the missing piece to the Trifecta!! Good luck on the Trifecta completion!

From G-doc on Thu, Aug 27, 2009 at 00:48:18 from

Amen, brother.

From theDuke on Fri, Aug 28, 2009 at 09:59:13 from

needed that laugh this morning. sweet blather bro

From Oreo on Sun, Aug 30, 2009 at 18:40:53 from

How was the trifecta BTW? Let's get the first one marked off the list in the morning..? When can you make it up..

From theDuke on Sun, Aug 30, 2009 at 21:47:09 from

uh hmm well hmm

From G-doc on Sun, Aug 30, 2009 at 21:50:07 from

LOL. This is one trifecta I will likely never see, my brohas. Like I say 2 out of 3 aint bad. Life is easier if you lower your expectation in certain things.

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