Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Ran to daughter jane's soccer game along 23rd. Trying to get rid of one week of food gorging in Hawaii. avg 8:30. Beautiful morning. Likely last one of the year as is supposed to drop 20 degrees by tomorrow.
Brothaaa my belly is still recovering from the panis attack too. Nice run! Let me know what flight you're getting and I'll book mine.
not sure if i want to know what a panis attack is. or if the a should be an "e"? should i worry bout my bros?
the actual term our dear brother is reaching for is "pannus"