Ravings and Blather

PF Changs Rock n Roll Half Marathon

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 4.70 Month: 4.70 Year: 514.65
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 85.25
Race: PF Changs Rock n Roll Half Marathon (13.1 Miles) 01:50:58, Place overall: 2031, Place in age division: 186
Slow milesFast milesTotal Distance

Fun time with the brothers in Arizona.  Four of us ran the half with 21990 other runners.  Party time all around.  I, of course, was soundly beat by my younger, stronger siblings, but they are studs, so it is ok.  The race was painful for me because I was obviously under trained.  avg 8:29   Only managed to run twice a week for that last months of time.  Just not enough to get rid of the pain of long distances I guess,  but proud non the less.  I just couldn't pick up the pace.  Legs felt heavy and the tactical error of not wearing ipod was not helping my sometimes weak mind.  the music helps me disconnect.  The race was well organized, and went off without a hitch.  The course is quite honestly boring city block running but entertaining with lots of spectators.

Had a great time overall. 

From nfroerer on Tue, Jan 20, 2009 at 23:03:51

Be the man! You're a Rock Star in my book bro! It was a good run! Thanks for taking charge of the details. Is there a 90 day no interest option?j/k

From IMPERIOUS THE MONK on Fri, Jan 23, 2009 at 00:57:30

you are the star of my universe, bright and shiny, somewhat collapsing in on itself and will soon sunder into a black hole. way to go fro!

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