Ravings and Blather

December 05, 2019

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 509.95
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 80.55
Slow milesFast milesTotal Distance

Nu'alolo trail out and back in Waimea Canyon on Kauai.  Stunning.  Jungle then cliff side exit to area overlooking the Napali coast.  Really amazing view of the Jurassic park type vistas of the coastline and canyons.  Super high over the water.  Did this with my sister in law and her sister who are both super fit but not big trail runners.  They loved it.  Was fun to do.  Coming back from the end point (Lolo vista) was not original plan.  There is a loop that I wanted to do but all of us out of gas.  1500 to 2000 elevation 

Cascadia 7 Miles: 7.60
From Oreo on Thu, Jan 24, 2013 at 11:42:08 from

You are a Nu'alolo bro'ski! Those girls put you in the pain cave - YO!?

From jwblack on Sun, Jan 27, 2013 at 00:28:00 from

oh man I need to get over to that spot

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