Nice one this morning. tired on the last couple. avg8:42 funny thing was I thought I was cruising on a few of these miles and I never beat 8:30.
Saucony Progrid 09 Miles: 7.15
Comments
From Oreo on Sat, Dec 19, 2009 at 13:19:22 from 70.103.222.137
Brotha man... good milage today. Keep the intensity and the heat will come..
From theDuke on Sat, Dec 19, 2009 at 13:52:59 from 67.188.156.133
right, or just go to your mass. therapist and get that butt cheek handled properly
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