Ravings and Blather

December 11, 2019

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 4.19 Month: 15.90 Year: 525.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 203.39
Brooks Cascade 14 Lifetime Miles: 85.25
Slow milesFast milesTotal Distance
3.500.003.50

Just a stretch the ankle out run.  Still quite sore.  Might not run it...  Ha ha.  Of course I will.  Might just take a lortab prior to make it more interesting.  avg 8:35

Brooks Cascadia 4 Miles: 3.50
Comments
From Oreo on Wed, May 05, 2010 at 22:27:34 from 174.27.243.83

Cinco - run fest... Nice brother. Keep it high and tight.

From mozzer on Thu, May 06, 2010 at 00:43:09 from 67.188.156.167

lortabs and powers naps, preachables of the day

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