Ravings and Blather

April 19, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
8.110.008.11

I really enjoyed this run because the weather was perfect and Mt. Olympus was beautiful.  This is the beginning of slower miles, trying to just build a base for an ill advised but necessary try at my first marathon (ogden 2010).  avg around 8:55 with 5 miles of mostly up and 3 down.

Comments
From Oreo on Thu, Oct 15, 2009 at 19:30:15 from 70.103.222.137

Ya buddy... Sweet run! What do you say to climbing Kilimanjaro 2011?? And then swing up to see the parents?

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