Can't believe it. I just ran on the treadmill for the first time in a year. Too much snow for this whining boy. Treadmill still stinks as I remember it. Not sure it is healthy. but... still... nice to get some miles in.
Brooks Cascadia 4 Miles: 3.02
From Oreo on Thu, Dec 31, 2009 at 10:37:08 from 220.127.116.11
You need to create a bond with your tM. pound it, step on it, jump on it, slap it, kick it, curse at it ( one of my favorites ), respect it, incline it, speed it up, fan it, sweat on it, beat it, tame it, know it....
You'll get there my brother man...
From gdoc on Thu, Dec 31, 2009 at 18:22:22 from 18.104.22.168
Thanks for the encouragement. I used most of those things yesterday. Even blew my nose on it. Lovely.
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