Ravings and Blather

Buffalo Run 25K

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Member Since:

Mar 29, 2008



Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!


married, 4 children

Favorite Blogs:

Miles:This week: 4.70 Month: 4.70 Year: 514.65
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 85.25
Race: Buffalo Run 25K (16.5 Miles) 02:34:30
Slow milesFast milesTotal Distance

Ended up being a great day.  Beautiful clear day, but dang cold.  Trail in driest and best condition I have seen it actually...so go figure.  Just wanted to be steady in this one and try to keep running.  I feel like this course is "fun" one with a good but challenging test of runnable ups and downs and some beautiful vistas with the odd buffalo thrown in for coolness factor.

 Whole day was spent trying to cool off or warm up, gloves and hat on then off repeated many times.  Was great to be with 2 brothers on this one as well.  Oreo ran a great race and probably would of beat me if he didnt stop to pack his jacket and hat away.  Nice race dude.

 Was very happy with the day because I was able to keep clip clopping away and feel decent but tired and spent at the end.  Coolio.



Cascadia 8 Miles: 16.50
From Oreo on Sun, Mar 24, 2013 at 08:02:36 from

Beast master level .. Bro! Great showing on the island. You are a machine. You got mad skills! Zion's baby...

From jwblack on Sun, Mar 24, 2013 at 10:42:14 from

Nice work for a fuzzy coffin dweller! I'm jealous, agree-Zion!!

From Scott Wesemann on Tue, Mar 26, 2013 at 10:11:37 from

That's a fast time out there. Nice.

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