Ravings and Blather

December 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 15.00 Year: 35.20
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 201.91
Slow milesFast milesTotal Distance
64.600.0064.60
Saucony Peregrine 6 Blue Miles: 64.60
Slow milesFast milesTotal Distance
6.400.006.40

pipeline upper with Hannah and Murphy...they both dusted me to the top then a leisure jog back down...which they also dusted me on

Saucony Peregrine 6 Blue Miles: 6.40
Comments(1)
Slow milesFast milesTotal Distance
4.800.004.80

neighborhood run yes yes

 

Saucony Peregrine 6 Blue Miles: 4.80
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

just some pipeline... me and a pack of snow dogs

Saucony Peregrine 6 Blue Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
4.600.004.60

post call jaunt along the mt oly bst...sweet tender mercy in the chill

Saucony Peregrine 6 Blue Miles: 4.60
Comments(1)
Slow milesFast milesTotal Distance
5.800.005.80

Pipeline...fortuitous run in with Murphy and Hannah on the trail... good to be abouve the nasty inversion

Saucony Peregrine 6 Blue Miles: 5.80
Comments(1)
Slow milesFast milesTotal Distance
5.200.005.20

Pipeline with one of my partners... nice to get above the inversion... 15 degree at start but perffectly calm and clear

Saucony Peregrine 6 Blue Miles: 5.20
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

snow...but not enough to be in the hills for real...pipeline acumen

Saucony Peregrine 6 Blue Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
7.400.007.40

Snowbasin Sardine lollipop solo in the snow

Saucony Peregrine 6 Blue Miles: 7.40
Add Comment
Slow milesFast milesTotal Distance
4.800.004.80

Why is all the snow in millcreek canyon and not up at snowbasin?

Saucony Peregrine 6 Blue Miles: 4.80
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Early morning on a cold Christmas Eve...just a neighborhood stroll... great to get out and feel a sense of freedom

Saucony Peregrine 6 Blue Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

pipeline, hash pipe

Saucony Peregrine 6 Blue Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
2.000.002.00

Finn and Jane for slow jaunt on the pipeline... ready for some mountain dew and cookies

Saucony Peregrine 6 Blue Miles: 2.00
Comments(1)
Slow milesFast milesTotal Distance
4.600.004.60

Mt oly trail... got a holiday gut...so awesome!

Saucony Peregrine 6 Blue Miles: 4.60
Comments(1)
Slow milesFast milesTotal Distance
64.600.0064.60
Saucony Peregrine 6 Blue Miles: 64.60
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com